3-Ingredient Chia Pudding

3-Ingredient Chia Pudding Recipe

By Peanut Palate

🔪Prep Time: 20 mins


1 cup oat milk

5 tbsp chia seeds

1 tbsp pure maple syrup

1 tsp vanilla extract optional

pinch pink salt optional

For Optional Colors

ground turmeric yellow

matcha powder green

butterfly pea powder blue

acai powder or taro powder purple

dried rose petals pink


1Combine chia seeds, sweetener and milk in a clear cup or a mason jar. Optionally, stir in the vanilla and salt.

2Mix in any additional flavors.

3Let each mixture rest for 15 minutes in the fridge. It will thicken up after just 15 minutes, but for a thicker pudding leave it for even longer.

4Remove from the fridge, give it a good stir and top with your favorite toppings before eating!

5Alternatively, leave it overnight in the fridge to eat the next morning or throughout the week.

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