Tempeh Skewers Recipe
By Noble Veggies
🔪Prep Time: 25 mins
👩🍳Cook Time: 20 mins
1 Block of Tempeh frozen or fresh
1 sliced onion
1 bell pepper in cubes
4 wooden sticks soaked in water for 1 hour
½ cup tamari sauce
¼ cup canola oil
4 tbsp rice vinegar
1 tsp sesame oil
salt pepper to taste.
1Soak the wooden sticks in water for 1 hour
2During this time, take the time to boil your tempeh 5 minutes to remove aperture. You can leave it whole or cut it into cubes. Let cool.
3Cut the tempeh and vegetables into cubes. Add the tempeh and vegetables on the wooden chopsticks.
4In a bowl, add the tamari sauce, canola oil, rice vinegar, sesame oil, salt and pepper. Mix well.
5Add the marinade to the skewers and marinate for 2 to 8 hours.
6Cook on the BBQ over medium high heat for 15 to 20 minutes, making sure to turn the skewers so they can cook evenly.
7Serve with rice and vegetables if desired
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Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.