Scramble Tofu Recipe
By Noble Veggies
🔪Prep Time: 20 mins
👩🍳Cook Time: 20 mins
2 tbsp canola oil
1 medium onion diced
1 bell pepper diced
3 garlic cloves minced
14 ounce extra firm tofu drained and sponged
2 tbsp tamari sauce
2 tbsp nutritional yeast flakes
1 tbsp ground cumin
1 tsp turmeric
1 tbsp hot sauce
Set and black pepper to taste
1Crumble the tofu into small pieces and add the spices, tamari sauce and nutritional yeast. Mix to coat the tofu well and set aside 10 minutes.
2Over medium heat add the oil to a pan and add the onions.
3Cook onions, mixing occasionally, until onions are golden, about 5 minutes.
4Add the pepper and garlic and cook for two more minutes,
5Add the tofu and cook for about 8-10 minutes, turning occasionally, until the tofu begins to dry and crisp.
6Remove the pan from the heat and season with hot sauce, salt and black pepper to taste.
7Serve with toppings and side dishes of your choice.
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Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.