Cauliflower Wings With Almond Dip Recipe
By Earth of Maria
🔪Prep Time: 10 mins
👩🍳Cook Time: 25 mins
1 cup gluten-free flour
1/2 tsp salt
1 tsp onion granules
1 cup plant-based milk
1 cup gluten-free breadcrumbs
1/2 tsp paprika
1/2 tsp cumin
1/2 tsp turmeric
1 tbsp nutritional yeast
5 cups cauliflower florets, (around 1 large head cauliflower)
1/3 cup almond butter
1 tbsp maple syrup
1 tbsp tamari
1/2 tsp paprika
1Preheat the oven to 180 degrees C (350 F) and line a baking tray with parchment paper.
2Prepare the batter. In a large bowl, whisk together the gluten-free flour, salt, onion, and plant-based milk. Make sure the ingredients are well-combined and no lumps remain.
3Prepare the breading. In another bowl, mix together the gluten-free breadcrumbs, paprika, cumin, turmeric and nutritional yeast.
4Dip each cauliflower floret into the batter, making sure that it is well coated on all sides. Then, coat in the breading and lay out on a sheet of parchment paper.
5Once you have breaded all of the cauliflower, bake in the oven for around 25 minutes, until golden brown and crispy on the outside but still soft on the inside.
6Meanwhile, prepare the sauce. Simply whisk together almond butter, maple syrup, tamari and paprika.
7Serve the cauliflower with the almond dip. It is best served immediately or after a period of cooling of 15-30 minutes.
Top Vegan Recipe Resources 🥑
Batch Cooking Club
Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.