The Key Lime Coconut Smoothie Bowl Recipe
🔪Prep Time: 10 minutes
1/4 cup (2 oz.) of full fat coconut milk (the kind that comes in a can)
2 teaspoons of lime zest
2 tablespoons of freshly squeezed lime juice
2 large ripe bananas
2 large medjool dates, pitted
1 large ripe avocado
2 cups of fresh spinach, packed
1/8 teaspoon of fine sea salt
1First, add the liquids to the blender container: the coconut milk and lime zest & juice, followed by the ripe bananas and dates.
2Next add the base: 1 large ripe avocado and 2 packed cups of fresh spinach and the salt.
3Secure the lid on the blender container and blend until completely smooth, stopping to scrape down the sides as necessary or by using the tamper if you have a Vitamix. This may take up to a minute or more, depending on what type of blender you use.
4Scoop the bright green, creamy mixture, which will be the consistency of loose pudding, into two or three bowls and top with pineapple chunks and coconut flakes.
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Batch Cooking Club
Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.