Seitan and Sun-Dried Tomato Pesto Veggie Sandwich Recipe
🔪Prep Time: 20 minutes
👩🍳Cook Time: 20 minutes
1 tablespoon extra virgin olive oil
½ cup cauliflower florets
Pinch of salt
Sun-Dried Tomato Pesto
¼ cup baby spinach, packed
2 tablespoons sun-dried tomatoes packed in oil, drained (save the oil)
1 tablespoon pine nuts
1 clove garlic
2 teaspoons nutritional yeast
Pinch of garlic powder
¼ teaspoon salt
1 tablespoon oil or reserved oil from the sun-dried tomatoes
2 slices flatbread
1 ounce baby spinach
¾ cup Slow Cooker Maple Breakfast Links, sliced
2 slices red onion
2Preheat the oven to 425°F.
3Sprinkle the oil on a baking sheet. Lay the cauliflower on the oil and sprinkle with salt. Toss with your hands to get the oil dispersed onto the cauliflower. Bake for 20 minutes or until the cauliflower can be pierced easily with a fork. Remove and set side.
4Sun-Dried Tomato Pesto
5Place all of the pesto ingredients in a small food processor, starting with the spinach. Process until well blended.
7Lay out the flatbreads. Spread half the pesto on each flatbread. Divide the spinach, seitan, cauliflower, and onion between the flatbread slices. Fold each flatbread to overlap and secure with decorative picks.
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Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.