Blueberry Oatmeal Smoothie

Blueberry Oatmeal Smoothie Recipe

By Peanut Palate

🔪Prep Time: 5 mins

👩‍🍳Cook Time: 5 mins

Ingredients

½ cup frozen blueberries

1 frozen banana

Pinch salt

1 cup oat milk add more as needed

3 tbsp dry rolled oats

½ tbsp chia seeds

Sweetener, as desired

Instructions

1Blend all ingredients together until smooth. Drink right away! If letting it sit for hours before drinking, add more milk into it and shake or blend quickly again before drinking (it thickens up after sitting).

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Earth of Maria

Earth of Maria

I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.