Fall Tofu Skillet Recipe
By Noble Veggies
🔪Prep Time: 10 mins
👩🍳Cook Time: 20 mins
4 teaspoons extra-virgin olive oil divided
1 package 14 ounce block
1 onion chopped
1 tsp salt
½ tsp ground black pepper
½ cup apple juice
2 tsp Dijon mustard
2 apples cored and cut into ½-inch slices
2 teaspoons fresh thyme
1Heat 2 teaspoons of oil in a large skillet over medium high.
2Sprinkle the top of the tofu slices evenly with salt and pepper. Once the oil is hot and shimmering, add the tofu and onion to the pan. Let cook 4 minutes, then flip the tofu and continue cooking for 4 additional minutes.
3In a small bowl or large measuring cup, stir together the apple juice and mustard.
4Add the apple juice mixture to the skillet, the thyme and the apples slices
5Cook for 10 minutes, until the apples are lightly tender and begin to turn golden.
6Serve warm, sprinkled with additional thyme as desired.
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Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.