Vegan Sweet Potato Brownies Recipe
By Earth of Maria
🔪Prep Time: 10 mins
👩🍳Cook Time: 45 mins
1 cup mashed sweet potato
3/4 cup maple syrup
3 tbsp peanut butter, smooth
1/4 cup coconut flour
3 oz dark chocolate, melted
1/2 tsp salt
1Preheat the oven to 180 degrees C/350 F. Meanwhile, add the mashed sweet potato, maple syrup, peanut butter, coconut flour, dark chocolate and salt to a blender or food processor and blend until smooth. Alternatively, you can mash the potato really well and combine the ingredients in a large mixing bowl – just make sure that no sweet potato chunks remain.
2Pour the batter into a brownie tin and bake in the preheated oven for 40-45 minutes, but make sure not to leave them in there for too long. They are done when a toothpick comes out clean from the centre.
3Allow to cool for at least 15 minutes before serving.
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Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.