Vegan Miso-Glazed Tofu Steaks

Vegan Miso-Glazed Tofu Steaks Recipe

By Earth of Maria

🔪Prep Time: 5 mins

👩‍🍳Cook Time: 25 mins


2 tbsp miso paste

1 1/2 tbsp peanut butter

2 tbsp maple syrup

2 tbsp tamari

2 tbsp apple cider vinegar

2 tbsp tomato paste

1/2 tbsp vegan Worcestershire sauce

1/2 tsp cumin

1/2 tsp paprika

1/2 tsp ground ginger

15 oz tofu, extra firm


1Preheat the oven to 180 degrees C/ 350 F. Line a baking tray with a sheet of parchment paper.

2Prepare the sauce by whisking together the miso paste, peanut butter, maple syrup, tamari, apple cider vinegar, tomato paste, Worcestershire sauce, cumin, paprika and ginger.

3Slice the tofu into thin slabs, around 1/4 inch in thickness, and lay them out on the baking tray. Use around 1/2 of the sauce to brush each side of the tofu generously.

4Bake the tofu in the preheated oven for 25 minutes, until crispy and golden brown.

5TO FRY: brush the tofu slabs with half of the sauce as before. Next, heat a little bit of olive oil in a frying pan or skillet, and fry them for 5-6 minutes on each side.

6Meanwhile, when the tofu is almost done, transfer the rest of the sauce to a saucepan and whisk over a medium heat. Add water if you want to thin it out.

7Pour the sauce over the tofu steaks and serve immediately.

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