Vegan Gnocchi Soup With Kale

Vegan Gnocchi Soup With Kale Recipe

By Earth of Maria

🔪Prep Time: 0 mins

👩‍🍳Cook Time: 20 mins


1 tbsp olive oil

1 large red onion, diced

1 large carrot, peeled and chopped

1 tbsp garlic paste

1 cup zucchini, chopped

1 large yellow bell pepper, de-seeded and diced

1/2 cup sweetcorn

1 cup cashews, soaked

1 cup plant based milk

1 tbsp apple cider vinegar

3 cups vegetable stock

1/2 tbsp dried oregano

1/2 tbsp dried thyme

1 lb gnocchi

3 cups kale, de-stemmed and chopped

1 tbsp cornstarch

1/2 cup vegan cheese


1Heat the olive oil in a large pan for 30 seconds over a medium-high heat. Now add the red onion, carrots and garlic paste, and cook for 5 minutes, until the vegetables are softened and fragrant.

2Add the zucchini, yellow bell pepper and sweetcorn. Cook, stirring frequently, for 5 minutes more, until softened.

3Make the cashew cream. Add the cashews, plant based milk, and apple cider vinegar to a blender or food processor. Blend until smooth.

4Add vegetable stock, the cashew cream, dried oregano, thyme and gnocchi to the pan. Stir together, bring to a simmer, and cook for 5 minutes, until the gnocchi softens fully.

5Stir in the kale, cornstarch and vegan cheese. Continue stirring until the vegan cheese melts and the kale wilts.

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