Seitan Balls With Slow Cooker Spaghetti Sauce Recipe
🔪Prep Time: 15 minutes
👩🍳Cook Time: 8 hours
2 tablespoons extra virgin olive oil
2 cups finely diced yellow onion
4 cloves garlic, finely diced
2 28-ounce cans diced tomatoes
4 6-ounce cans tomato paste
1 teaspoon crumbled bay leaf
2 tablespoons coconut sugar
1 teaspoon oregano
1 teaspoon oregano
1 teaspoon basil
1 teaspoon salt
½ teaspoon ground black pepper
1½ cups Slow Cooker Versatile Seitan Balls
12 ounces spaghetti
1Add the oil to a large skillet and heat to medium high. Add the onion and sauté until it is translucent, about 10 to 15 minutes. Turn down the heat to medium and add garlic and cook for 2 more minutes. Add all the ingredients (except the seitan and pasta) to the slow cooker, plus 1½ cups water. Cook on low for 6 to 8 hours, adding the seitan in the last hour. If you want to cook on high, then cook 3 to 4 hours adding the seitan for the last half hour.
2Cook the spaghetti according to package directions and serve with seitan pasta sauce.
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Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.