Tofu Noodles With Asparagus

Tofu Noodles With Asparagus Recipe

By Earth of Maria

🔪Prep Time: 0 mins

👩‍🍳Cook Time: 15 mins


1 tbsp olive oil

1 large red onion, diced

1 large carrot, peeled and chopped

10 oz tofu, crumbled

1 cup plant based milk

2 cups vegetable stock

10 oz noodles

2 tbsp apple cider vinegar

2 cups asparagus, chopped

3 cups spinach

1/2 tsp salt, or to taste


1Heat the olive oil in a large frying pan. Add the onion and carrot, cooking for 4-5 minutes, until they soften.

2Add crumbled tofu, plant based milk, vegetable stock, noodles, and apple cider vinegar. Simmer over a medium heat for around 5 minutes, until the noodles are almost cooked through.

3Add the asparagus and spinach, and cook for 5 minutes more, until the spinach wilts and the asparagus softens. Season to taste with salt before serving.

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