The Holiday Nog Smoothie Bowl

The Holiday Nog Smoothie Bowl Recipe

By VegetaFull

🔪Prep Time: 10 minutes


2 large very ripe bananas

12 oz. (340 grams) of extra firm silken tofu

1 tablespoon of vanilla

1 teaspoon of apple cider vinegar

1 teaspoon of nutmeg

1 teaspoon of cinnamon

1/8 teaspoon of fine sea salt

2 tablespoons of almond butter

4 large medjood dates, pitted

2 cups of cauliflower florets, steamed and frozen


1Cauliflower that is slightly thawed produces a creamier texture when blended so just let it sit on the counter while you gather all of your other ingredients.

2Add the bananas and silken tofu to the blender container, along with the vanilla, apple cider vinegar, nutmeg, cinnamon, salt and almond butter, followed by the dates and the cauliflower.

3Securely attach the lid to your container and blend util creamy, starting on low speed and working up to medium speed. You may have to stop and scrape down the sides of the container or use the tamper (with a Vitamix) to push the food down and around toward the blade. This will take about a minute or more, depending on what type of blender you are using.

4Scoop the creamy vanilla and spice mixture which will be the consistency of loose custard into three bowls and top with a sprinkling of nutmeg.

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