Pretzel Buns Recipe
By The Vegan Allrounder
🔪Prep Time: 90-100 minutes
👩🍳Cook Time: 20 minutes
240g Plant Milk (lukewarm)
60g Vegan Butter (melted)
5g Dry Yeast
1Combine the ingredients and let sit for 5 minutes.
2Meanwhile combine 350g flour with ½ salt in a bowl, combine with the yeast mixture and knead into a firm but slightly sticky dough.
3Cover and let rest for 1h, punch the air out of the dough, roll and cut into 4 (or 6) equally large pieces.
4Now form into rolls and put on a lined baking tray, let rise for another 25min. Pre heat your oven to 230°C.
5In order to achieve the ‘pretzel look’, in a large pot bring 3 litres of water to a boil and add in 70-90g of baking soda (turn the heat down to medium/low).
6Now carefully add in the rolls and boil them for 30 seconds each, carefully take out the rolls place back on the baking tray, scar, sprinkle with a little bit of salt and bake for about 15 minutes or until nice and pretzel-brown. Enjoy.
Top Vegan Recipe Resources 🥑
Batch Cooking Club
Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.