Bbq Cauliflower Wings Recipe
By Noble Veggies
🔪Prep Time: 20 mins
👩🍳Cook Time: 30 mins
1 ¼ cup all-purpose flour
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
½ teaspoon pepper
1 ¼ cup plant based milk
1 large cauliflower stems removed, cut into florets about 5 cm (2 inches)
¼ cup hot sauce
2 tablespoons canola oil
2 tablespoons maple syrup
1Preheat the oven to 450 ° F. Line a baking sheet with parchment paper.
2In a small bowl add the spices and mix well
3In a large bowl, combine the flour and spices. Add milk and stir until well combined.
4Put the cauliflower in the mixture. Stir to coat it well.
5Place the florets on the baking sheet. Bake for 20 minutes.
6Meanwhile, in a large bowl, combine all the ingredients for the Buffalo sauce. Mix.
7Remove the cauliflower from the oven and add them to the bowl with the sauce, mix gently to cover all of the cauliflower florets with the sauce.
8Add back the cauliflower florets on the baking sheet.
9Continue cooking for 10 more minutes or until golden brown with crispy edges.
10Serve the florets hot with a ranch dip if desired.
Top Vegan Recipe Resources 🥑
Batch Cooking Club
Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.