High Brow Hash Recipe
2 tablespoons (30 ml) olive oil
1 pound (454 g) fingerling potatoes, cut into ½-inch (1.3 cm) dice
½ of a Smoky Vegan Sausage (store bought), cut into ½-inch (1.3 cm) dice
½ cup (75 g) diced red or yellow bell pepper
¾ cup (75 g) small cauliflower florets
1½ cups (132 g) Brussels sprouts, thinly sliced
½ to 1 cup (120 to 235 ml) vegetable broth, as needed
⅔ cup (107 g) chopped shallot
1 cup (70 g) chopped mushrooms (any kind)
1 teaspoon fine sea salt
½ teaspoon ground black pepper
2 cloves garlic, minced
1 tablespoon (15 ml) fresh lemon juice, optional
2 tablespoons (6 g) minced fresh chives
1 tablespoon (2 g) minced fresh thyme
1Heat the oil in a large skillet over medium heat. Add the potatoes and cook for 10 to 12 minutes, stirring occasionally, until browned.
2Add the sausage and cook for 5 to 7 minutes until browned. Add the bell pepper, cauliflower, and Brussels sprouts. Cook for 4 to 6 minutes until the vegetables are bright and just tender. Add a splash of broth if the vegetables are sticking and continue to do so, if needed. Add the shallot, mush-rooms, salt, and pepper. Cook for 3 minutes until the shallot are cooked. Turn off the heat.
3Stir in the garlic, lemon juice, and fresh herbs. Taste and adjust the seasonings.
Top Vegan Recipe Resources 🥑
Batch Cooking Club
Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.