BBQ-Glazed Tempeh

BBQ-Glazed Tempeh Recipe

By Veegs

🔪Prep Time: 3 minutes

👩‍🍳Cook Time: 20 minutes


One 8-ounce package tempeh

1 tablespoon olive oil

⅔ cup vegan barbecue sauce (homemade or store-bought)

Salt and black pepper to taste


1Slice the block of tempeh in half horizontally, then slice each half diagonally so that you have four triangles.

2Slice each of those in half horizontally to get eight triangles (they should all be the same size of the original four triangles).

3Heat the oil in a large frying pan, preferably cast iron, over medium heat.

4Add the tempeh triangles and cook for 2 to 3 minutes per side, or until each side has golden cooking marks.

5Pour half of the sauce over the triangles, spread it to cover them, then flip them over so that they cook in the sauce.

6Once that sauce has been absorbed, repeat with the remaining sauce.

7Once all the sauce has been absorbed, remove from the heat and add salt and pepper. Serve immediately. Keep leftovers in an airtight container in the fridge for up to 4 days.

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