Brocolli Balls Recipe
By Bb Kitchen
1 head broccoli (300g)
50g GF oat flakes
25g pine nuts
1 teaspoon turmeric
1 garlic clove
salt & peppercorn to taste
1 teaspoon garlic powder
1 pinch of mustard seeds powder
Oil for cooking
1Chop the broccoli and the garlic clove.
2Add a splash of oil to a skillet, then put the turmeric, the grounded peppercorn, 1 pinch of salt and 1 glass of water, and cook with the lid on medium heat for 10/15 min, until all the water is absorbed.
3In the meantime chop the pine nuts and blend on high the oat flakes until you get a flour consistency.
4Once cooked, set aside the broccoli 5 min to chill.
5Put the broccoli in a bowl, add the pine nuts, the garlic powder, a pinch of salt, a pinch of mustard seeds powder and the oat flour, and mix well.
6 Wet your hands and roll out little balls, squash them lightly and cook in a hot skillet with a splash of oil for 2 min each side
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I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.