Vegan Macaroni Salad (Without Mayo)

Vegan Macaroni Salad (Without Mayo) Recipe

By Earth of Maria

🔪Prep Time: 5 mins

👩‍🍳Cook Time: 0 mins


10 oz extra-firm tofu, cubed

2 tbsp tamari

1 tbsp dried basil

1 tbsp dried thyme

2 tbsp apple cider vinegar

8 oz macaroni

1 large red bell pepper, diced

1 large green bell pepper, diced

1 cup diced tomatoes

1 cup diced cucumber

1 cup chopped cilantro

1 large red onion

2 tbsp olive oil

1/2 tsp salt

1 tbsp balsamic glaze

1 tbsp maple syrup

2 tbsp nutritional yeast

1/2 lemon, juice of

1 tbsp capers

1/4 cup pumpkin seeds


1Add the tofu, tamari, dried basil and dried thyme to a mixing bowl. Stir together well, then marinade for 30 minutes (preferably overnight for best results).

2Cook the macaroni according to packaging instructions.

3Drain and rinse the macaroni, then transfer it to a large mixing bowl together with the red bell pepper, green bell pepper, tomatoes, cucumber, cilantro, red onion, olive oil, salt, balsamic glaze, maple syrup, nutritional yeast and lemon juice. Stir together well.

4Add the tofu together with the marinade and stir together once more.

5Serve immediately with the capers and pumpkin seeds.

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