Tofu Vegetable Fried Rice Recipe
By Stephanie Dreyer
1 block firm tofu
4 tablespoons tamari or soy sauce
8 tablespoons orange juice
2 cloves garlic minced
½ teaspoon ground ginger
8 ounces of broccoli florets
2 cups kale coarsely chopped
1 package Trader Joe’s vegetable fried rice
1Drain and lightly press the block of tofu between paper towels. Slice in half and then into 4 rectangles. Place in a Ziploc bag with the tamari, orange juice, garlic and ginger. Allow to marinate while you prep the rest of your ingredients (about 20 minutes).
2Heat 1 tablespoon of oil in a pan and add the fried rice. Cook about 10 minutes.
3Stir in the broccoli and cook until bright green (about 5 minutes).
4Stir in tofu and marinade and cook an additional 5 minutes until heated through.
5Stir in the kale and cook until wilted, about 3 minutes.
Top Vegan Recipe Resources 🥑
Batch Cooking Club
Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.