One Pot Chickpea Pasta

One Pot Chickpea Pasta Recipe

By Earth of Maria

🔪Prep Time: 0 mins

👩‍🍳Cook Time: 20 mins


2 tbsp olive oil

1 medium onion, chopped

2 cloves garlic, minced

2 tbsp ginger, grated

2 tbsp tomato paste

1 tsp cumin

1 tsp smoked paprika

5 oz oyster mushrooms, sliced lengthways

7 oz pasta of choice, dry

1 cup plant based milk

2 tbsp nutritional yeast

1 tbsp maple syrup

1 can chopped tomatoes, (14 oz)

2 cups vegetable broth

1 can chickpeas, drained and rinsed

1 lemon, juice of


1Heat the olive oil in a large saucepan. Add the onion, garlic, ginger, tomato paste, cumin and paprika. Cook for 3-4 minutes, until softened and fragrant.

2Add the oyster mushrooms, and cook for 3 minutes more, until softened.

3Add the pasta, plant based milk, nutritional yeast, maple syrup, chopped tomatoes, vegetable broth, garlic powder and salt. Simmer over a medium heat, stirring frequently, for around 12 minutes, until the pasta is fully cooked through and most of the liquid is absorbed.

4At the last minute, stir in the chickpeas and lemon juice before serving.

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