Homemade 4 Ingredients Raspberry Chia Jam Recipe
By Vgn Bites
🔪Prep Time: 5 mins
👩🍳Cook Time: 10 mins
1 Cup ( 200g) Raspberries Fresh or Frozen
1 tsp Chia Seeds
1-2 Tbsp Maple syrup
Pinch sea salt
1In a saucepan add raspberries and bring to medium high heat. Cook for 5 minutes, or until softened. Muddle gently with wooden spoon. Add chia seeds, maple syrup and pinch sea salt. Let jam simmer lightly for 2-3 more minutes and remove from heat. (Optional to add more maple syrup to taste, I used 1 tbsp total). Wait at least 10 minutes to thicken and cool.
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Batch Cooking Club
Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.