Garlic Oven-Roasted Eggplant (Vegan) Recipe
By Earth of Maria
🔪Prep Time: 10 mins
👩🍳Cook Time: 25 mins
▢ 2 eggplants
▢ 3 tbsp vegan butter
▢ 1/4 cup soy sauce
▢ 3 tbsp olive oil
▢ 2 tbsp rice vinegar
▢ 2 tbsp sriracha
▢ 4 cloves garlic, minced
1Prepare the eggplant: remove the top, then slice it in half, and make diagonal scores going in opposite directions across the cross-section.
2Preheat the oven to 200 degrees C/400 F.
3Melt some vegan butter in a large frying pan or skillet over a medium-high heat. Place the eggplants flat-side down in the skillet, and cook for 5 minutes, until starting to brown.
4Make the glaze by stirring together soy sauce, olive oil rice vinegar, sriracha, and garlic.
5Arrange the eggplants on a large baking tray lined with parchment paper, and brush them with the glaze generously. Bake in the preheated oven for 25 minutes, until fully cooked through.
6Serve immediately with chilli flakes, cilantro and chopped peanuts.
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Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.