Caramelized Onion Dip Recipe
By Batch Cooking Club
🔪Prep Time: 15 minutes
👩🍳Cook Time: 30 minutes
2 large yellow onions
3 Tbsp butter
¼ cup canola oil
¼ ts cayenne pepper
1 tsp sea salt
½ tsp black pepper
4 oz vegan cream cheese
½ cup vegan sour cream
½ cup vegan mayo
1Cut the onions in half, and slice them into thin half rounds.
2Heat the vegan butter and oil in a large saute pan on medium heat. Add the onions, cayenne, salt and pepper and saute for 10 minutes.
3Reduce the heat and cook for another 20 minutes, stirring occasionally until the onions are brown and caramelized. Remove from heat and allow to cool.
4Place the cream cheese, sour cream, and mayo in a food processor. Combine until smooth.
5Stir in the onions and taste for seasonings.
6Ditch the oil: Instead of caramelizing the onions, you can saute them in vegetable broth.
7Spoiler Alert: Caramelized Onion Dip will stay fresh in an air-tight container in the refrigerator for a week.
8Batch it up! Caramelized Onion Dip is delicious served with vegetables, crackers or chips. It can also be spread onto sandwiches and flatbreads.
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Batch Cooking Club
Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.