Creamy Vegan Mashed Potatoes Recipe
By Earth of Maria
🔪Prep Time: 5 mins
👩🍳Cook Time: 15 mins
4 medium potatoes, (About 700g/25oz), peeled and chopped*
1/4 cup coconut milk
1 tsp tamari
1 tbsp nutritional yeast
1 tsp garlic granules
1/2 tsp celery salt
1Start by boiling the potatoes for around 15 minutes, until fully softened and tender.
2Drain the potatoes but retain 1/4 cup of the water.
3Transfer the potatoes to a mixing bowl and mash with a potato masher until almost fully puréed. Then, add the cooking water, coconut milk, tamari, nutritional yeast, garlic granules and celery salt. Continue mashing until a fully smooth and creamy consistency is achieved..
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Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.