Vegetable Pasta Salad With Lentils

Vegetable Pasta Salad With Lentils Recipe

By Earth of Maria

🔪Prep Time: 5 mins

👩‍🍳Cook Time: 10 mins


5 oz orecchiette

1 tbsp olive oil

1 large onion, diced

2 cloves garlic, minced

1 can green lentils, drained and rinsed

2 tbsp tamari

2 tbsp apple cider vinegar

2 cups cabbage, chopped

2 cups tomatoes, diced

1 cup cucumber, diced

1/3 cup cream cheese

1 tbsp mustard

1/2 tsp salt

1/2 tsp black pepper

3 cups spinach, chopped

1/3 cup olives

1/4 cup feta

1/4 cup almonds


1Cook the orecchiette for around 8 minutes, until al dente.

2Heat some olive oil in a large frying pan over a medium-high heat, and add onion and garlic. Cook for 5 minutes, until softened.

3Add the canned green lentils, tamari or soy sauce, and apple cider vinegar. Cook for 5 minutes more.

4When the pasta is ready, drain it and transfer to a large mixing bowl. Now add the lentils, purple cabbage, tomatoes, cucumber, cream cheese, mustard and spinach. Mix together really well, seasoning to taste with salt and pepper.

5Serve garnished with olives, feta, flaked almonds and avocado.

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