Orange Creamsicle Nice Cream Recipe
🔪Prep Time: 10 minutes
👩🍳Cook Time: 10 minutes
4 very ripe bananas, frozen (black spot bananas)
½ cup of cashews, soaked for 8 hours
½ cup of freshly squeezed orange juice
2 teaspoon of orange zest
A pinch of fine sea salt
1Soak your cashews by adding them to a jar or a bowl of water. They will need to soak for about 8 hours. Once soaked, drain off the water and rinse them well.
2Peel your very ripe bananas and pop them in the freezer. Freezing the bananas whole prevent them from sticking together. The perfect nice cream banana is past the point where you would want to eat it fresh out of the peel. The skin will be soft and covered all over with dark brown or black spots, indicating that the starches have turned to simple sugars, making them naturally very sweet. Once frozen, cut them into chunks.
3Add your soaked cashews, orange juice and zest and a pinch of salt to a high powered blender. Look for a nice ripe, soft organic orange which yeilds a sweeter juice and less bitter zest. Blend until the nuts and juice mixture are fully incorporated and have turned to cream. This may take a minute or more. I have found that a small blender cup works best for blending this amount of cream. You can use a small blender cup for the cream and then transfer it to a larger container for the nice cream, but it’s not totally necessary.
4Add the bananas to the orange cream mixture. A high-powered blender is really helpful when making nice cream as it powers through the frozen fruit creating a super creamy consistancy. I use a Vitamix which has a tamper that enables you to push the food down and around the blade. If you have a blender without a tamper, you will just need to stop periodically to scrape the sides of the container.
5Blend until the bananas are creamy and look like thick frosting. This takes about a minute. The friction of the blades creates heat which will melt your nice cream, so be carefull not to overblend.
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I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.