Chocolate Apple Smoothie Bowl

Chocolate Apple Smoothie Bowl Recipe

By VegetaFull

🔪Prep Time: 10 minutes


2 large very ripe bananas

1 large ripe avocado

½ cup (4 oz.) of oat milk, unsweetened

1 tablespoon of vanilla

1 large granny smith apple (or other sour apple) cored and quartered

2/3 cup (60 grams) of rolled oats

¼ cup of raw cacao powder

¼ teaspoon of fine sea salt

4 large medjool dates, pitted


1Add the bananas, avocado, oat milk, and vanilla to a blender container, followed by the apple, oats, cacao powder, salt, and dates.

2Securely attach the lid to your container and blend until creamy, starting at low speed and working up to medium speed. You may have to stop and scrape down the sides of the container or use the tamper (with a Vitamix) to push the food down and around toward the blade. This will take about a minute or more, depending on what type of blender you are using.

3Scoop the creamy chocolatey mixture, which will be the consistency of textured pudding, into two or three bowls and top with crushed peanuts and cacao nibs.

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