High Brow Hash Recipe
2 tablespoons (30 ml) olive oil
1 pound (454 g) fingerling potatoes, cut into ½-inch (1.3 cm) dice
½ of a Smoky Vegan Sausage (store bought), cut into ½-inch (1.3 cm) dice
½ cup (75 g) diced red or yellow bell pepper
¾ cup (75 g) small cauliflower florets
1½ cups (132 g) Brussels sprouts, thinly sliced
½ to 1 cup (120 to 235 ml) vegetable broth, as needed
⅔ cup (107 g) chopped shallot
1 cup (70 g) chopped mushrooms (any kind)
1 teaspoon fine sea salt
½ teaspoon ground black pepper
2 cloves garlic, minced
1 tablespoon (15 ml) fresh lemon juice, optional
2 tablespoons (6 g) minced fresh chives
1 tablespoon (2 g) minced fresh thyme
1Heat the oil in a large skillet over medium heat. Add the potatoes and cook for 10 to 12 minutes, stirring occasionally, until browned.
2Add the sausage and cook for 5 to 7 minutes until browned. Add the bell pepper, cauliflower, and Brussels sprouts. Cook for 4 to 6 minutes until the vegetables are bright and just tender. Add a splash of broth if the vegetables are sticking and continue to do so, if needed. Add the shallot, mush-rooms, salt, and pepper. Cook for 3 minutes until the shallot are cooked. Turn off the heat.
3Stir in the garlic, lemon juice, and fresh herbs. Taste and adjust the seasonings.
Top Vegan Recipe Resources 🥑
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Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Brand New Vegan
Hi! I’m Chuck Underwood and I have a pretty unique job…..in that, I cook for thousands of people all over the world. No, I don’t deliver sorry…..but I do cook, and then provide you with the recipe 🙂 I do this because people want to eat healthily, and thanks to documentaries like “Forks Over Knives” and “What The Health”, plant-based diets are finally becoming mainstream. But… changing your diet overnight is not as easy as it looks. People usually have no idea where to start, or even how to cook for that matter….plus we are so addicted used to all of our favorite foods. From someone who has been there-done that – I know how difficult it can be.
Earth of Maria
I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.
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Lauren Toyota is hot for food… as long as it’s vegan! She’s cooking up vegan love and bringing the increasingly popular lifestyle to food fans across the globe. Her knack for creating vegan versions of popular comfort foods like mac and cheese, burgers, caesar salad, and even cheesecake is helping to catapult the vegan lifestyle into the mainstream and proving that plant based diets are far from boring. hot for food is part of Kin, the #1 lifestyle network on YouTube. Every Wednesday you can find Lauren sharing gourmet vegan comfort food recipes on the YouTube channel that now boasts over 465,000 subscribers and over 38 million channel views since launching in February of 2015. Her debut cookbook, Vegan Comfort Classics: 101 Recipes To Feed Your Face (Ten Speed Press/Penguin Random House) is available now wherever books are sold! Lauren’s cookbook is officially a best seller! The week of release it was the #1 selling cookbook in America according to Nielsen BookScan, ranked in the Top 100 overall books on Amazon.com, and ranked #4 on the Globe and Mail Best Sellers List in Canada (it also ranked twice more at #3 the weeks following). The debut cookbook was voted best cookbook in the 2018 Veggie Awards (VegNews Magazine), was a 2019 Gourmand Cookbook Awards National Winner, made the New York Times’s Summer Reading List, shortlisted for the 2019 Taste Canada Awards in Health and Special Diets, was an Amazon Best of the Month pick and it continues to be an Amazon bestseller. Lauren Toyota’s second cookbook hot for food all day (Ten Speed Press/Penguin Random House) is set for release on March 16, 2021. hot for food has been featured on many television shows to spread the vegan message across Canada and the US appearing on programs like Hallmark Channel’s Home & Family, Pickler & Ben, The Marilyn Denis Show, CTV’s The Social, CityLine, Breakfast Television, CTV Morning Live (Ottawa and Vancouver), Global National News Hour, Global TV’s Morning Show (Calgary and Toronto), and CHCH Hamilton’s Morning Live. Recently Lauren Toyota was named Canada’s Top Vegan Influencer gracing the cover of IMPACT Magazine, she also represented Toronto vegan’s on the cover of Now Magazine, and was the cover girl for Chatelaine‘s issue featuring women changing the way you eat! hot for food was also invited by Gene Baur (the President of Farm Sanctuary and a global animal activist) to contribute an original recipe to his new book Living The Farm Sanctuary Life. The book is available now and also features recipes from famous vegans like Emily Deschanel, Chloe Coscarelli, and Moby. You can order your copy here. The history of hot for food is short and sweet. It launched as a blog in February 2014 and earned over 10,000 visitors within the first week! hot for food was featured in Laika Magazine, Women’s Health Magazine, BuzzFeed, Huffington Post, Thrive, V-lish.com and contributed editorial for Clean Eating Magazine, FoodNetwork.ca, and Raw Food Magazine. At this time Lauren was with John Diemer and the two started to experiment with creating recipe videos, deciding to expand hot for food into a YouTube channel which gained over 100,000 subscribers within the first year. hot for food’s growth and success wouldn’t be what it is today had these two not joined forces and created something so special, but the duo are no longer in a relationship. Prior to launching hot for food and dreaming of running a vegan empire, Lauren Toyota was a MuchMusic VJ and nationally recognized TV host and producer for nearly 10 years. Visit her website for more info. You can also find her vlogging what she eats in a day, her travels, and sharing more personal aspects of her life on her other YouTube channel, Lauren In Real Life
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A vegan chef and wellness expert, Leslie is the glowing face of a fresher plant-based movement that refuses to compromise style for sustainability. Walking the plant-based talk since age eight, this Southern California native has always been well ahead of the times with her meatless mindset. She works as a consulting chef for hotels, resorts, and restaurants around the world and is currently the vegan chef at the Four Seasons, Punta Mita, Mexico.
Loving It Vegan
Hi there, great to meet you! I’m Alison and I’m the voice and cook behind Loving It Vegan. My husband Jaye does the photos and the videos. We’re born and bred South Africans but have lived all over the world. We both do a bit of recipe creating, with Jaye more recently taking on a little more of that side of things – always the savory things, the baking and sweet side of things is all mine! His vegan bolognese sauce is such a hit that variations of it have gone in multiple recipes now like our vegan lasagna recipe, our vegan Sloppy Joe’s and our vegan moussaka! Loving It Vegan began in 2015 and has grown to be a popular vegan recipe blog with our recipes viewed by millions of people worldwide each month. Our love for vegetarian and vegan food goes back a long way. I first went vegetarian in 1999. When Jaye and I met in 2004, (and married in 2007) we went on a food and life adventure together. Before I met Jaye I was quite boring and limited when it came to food. Jaye had a very adventurous palate which very quickly rubbed off on me. So we got on the vegan/vegetarian train together in 2005 and then took a detour via the raw vegan and then fruitarian trains (??) and then jumped back on the vegan/vegetarian train and had all kinds of culinary adventures along the way. People were always saying to us that we should open a restaurant. But as people who had done a bit of work in hospitality in our 20’s, we were like no way! Way too much hard work! Nonetheless it seemed like the most important piece of information people seemed to want from us most of the time was: what was that recipe for cashew cheese dip that you made for that party? Or please tell me how to make that butternut squash soup with the coconut cream or how on earth did you make those vegan chocolate cookies? So…even though being recipe creators for a food blog isn’t something we always wanted to be when we grew up (it wasn’t a job that even existed when we were growing up) it was quite a natural fit for both of us.
Hello and welcome ! I am Sophie, a Montrealer passionate about cooking and photography. I mostly cook vegetarian, healthy and nutritious dishes, but that does not prevent me from cooking sweet and delicious cookies. One thing is certain, I always try to cook practical, interesting and delicious recipes!
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