Vegan Pea Soup

Vegan Pea Soup Recipe

By Loving It Vegan

🔪Prep Time: 10 minutes

👩‍🍳Cook Time: 15 minutes


1 Tbsp Olive Oil

1 Medium Onion White, Yellow or Brown, Chopped

1 tsp Crushed Garlic

1 tsp Dried Thyme

1 tsp Oregano

6 cups Frozen Peas (804g)

2 cups Vegetable Stock (480ml)

14 ounces Canned Coconut Cream (400ml) Unsweetened

Sea Salt and Black Pepper to taste


1Add the olive oil to a pot along with the chopped onion, garlic, thyme and oregano and sauté until the onions are softened.

2Add in the frozen peas and toss up with the onions and spices.

3Add in the vegetable stock and coconut cream and bring to the boil. Cook until the peas are firm but tender.

4Blend up the soup ideally using an immersion (handheld) blender or by transferring the soup in stages to the blender jug and blending it and then return it to the pot.

5Add sea salt and ground black pepper to taste.

6Serve with a swirl of coconut cream and a sprinkle of ground black pepper (optional).

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