Vegan Onion Dip – Caramelized And Creamy

Vegan Onion Dip – Caramelized And Creamy Recipe

By Loving It Vegan

🔪Prep Time: 15 minutes

👩‍🍳Cook Time: 15 minutes


2 Medium Onions White, Yellow or Brown, Chopped

1 Tbsp Olive Oil

2 tsp Crushed Garlic

1 tsp Dried Rosemary

1/4 tsp Paprika

1/8 tsp Liquid Smoke

2 Tbsp Maple Syrup

1 Tbsp Soy Sauce

1/4 cup Cashews (38g)

1/4 cup Vegan Mayonnaise (63g)

1 Tbsp Water

2 Tbsp Lemon Juice


1Add the onions, garlic and rosemary to a pan with the olive oil and fry until softened. Then add the paprika, liquid smoke, maple syrup and soy sauce and continue to fry until the onions are golden brown, sticky and fragrant.

2Add roughly two thirds of the cooked onions to the blender jug along with the cashews, vegan mayonnaise, water and lemon juice and blend until smooth. Transfer to a serving dish. Stir in the remaining cooked onions, reserving a few pieces for decorating the top.

3Serve with chips!

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