Vegan Breakfast Taquitos Recipe
By Hot For Food
🔪Prep Time: 20 minutes
👩🍳Cook Time: 40 minutes
1 (14 oz/450 g) brick of firm tofu (packed in water)
1/2 a large shallot, minced (about 2 tbsp) *used the other half for sausage mixture below
1 tsp vegetable oil
2 tbsp nutritional yeast
1/2 tsp ground tumeric
1/2 tsp smoked paprika
1/4 to 1/2 tsp sea salt, to taste
1/2 tsp ground black pepper
1/4 C unsweetened nondairy milk
1 tbsp vegetable oil
1/2 a large shallot, minced (about 2 tbsp)
2 spicy vegan sausages, thawed if from frozen (we used Beyond Meat hot italian sausages)
1 C tightly packed baby kale
1/2 tsp whole fennel seeds
1/4 tsp sea salt
1 x (7 oz/200 g) bag vegan cheddar shreds (about 2 cups)
12 x 6-inch vegan flour tortillas
1/2 C tomato salsa or salsa verde (for dipping)
1/4 C tightly packed, finely chopped cilantro or green onion, as garnish
1Use a paper towel to pat the tofu dry. To make the scramble, in a medium nonstick pan over medium high heat, fry the shallot in vegetable oil for 1 minute until soft.
2Crumble the tofu into the pan with your hands. Fry it for 2 to 3 minutes. Then stir in nutritional yeast, turmeric, smoked paprika, sea salt, and ground pepper. Fry for 4 more minutes until the liquid evaporates and the tofu begins to brown slightly.
3Add the nondairy milk, combine well, cook for another 2 minutes. Separate half the tofu mixture into a large bowl and set aside. Reserve the other half of the mixture for another use. Wipe out the pan.
4To make the sausage mixture, remove the outer sausage casing (if applicable). Heat the nonstick pan over medium heat with vegetable oil and crumble the sausage into small bite size pieces into the pan. Add shallot, fennel seeds and sea salt. Sauté until soft and the sausage is browned, about 8 to 10 minutes. Add baby kale and sauté until wilted. Add the sausage mixture into the tofu scramble and fold it in until combined. Set aside and wipe out the pan which you’ll use again to fry the taquitos.
5To assemble your taquitos, add a pinch of vegan cheese shreds to a tortilla, then 2 tablespoons of the tofu and sausage mixture and top with another pinch of cheese. Roll up the taquitos tightly and place them seam side down onto a platter or baking sheet.
6Heat up your nonstick pan over low to medium heat. Add 1 teaspoon of vegetable oil in an even layer. Depending on the size of your nonstick pan, fry 3 or 4 taquitos at a time seam side down, for about 3 to 4 minutes. Flip and lightly fry the other side, about another minute. Serve with your favorite salsa.
7To freeze your taquitos, individually wrap your cooled taquitos in parchment paper and twist the ends so your ends stick out like a large candy wrapper or a Christmas cracker. Place in the freezer until serving.
8To bake your taquitos from frozen, preheat oven to 425°F. Unwrap the taquitos from the parchment and place on a baking sheet. You can re-use the pieces of parchment from the taquitos! Bake for 10 minutes, flipping halfway until the filling is warmed through and the outside gets crispy.
9To microwave your taquitos from frozen, put the taquitos (parchment paper and all) on a plate and heat them up for 45 seconds. Some of the filling may seep out so you’ll want a plate under the taquitos. Unwrap and enjoy!
Top Vegan Recipe Resources 🥑
Batch Cooking Club
Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
Brand New Vegan
Hi! I’m Chuck Underwood and I have a pretty unique job…..in that, I cook for thousands of people all over the world. No, I don’t deliver sorry…..but I do cook, and then provide you with the recipe 🙂 I do this because people want to eat healthily, and thanks to documentaries like “Forks Over Knives” and “What The Health”, plant-based diets are finally becoming mainstream. But… changing your diet overnight is not as easy as it looks. People usually have no idea where to start, or even how to cook for that matter….plus we are so addicted used to all of our favorite foods. From someone who has been there-done that – I know how difficult it can be.