Sizzling Stir-Fry Recipe
By Lena's Vegan Living
🔪Prep Time: 15 mins
👩🍳Cook Time: 20 mins
227 gr Soy Curls 1 bag, soaked for 10 min and strained
1 onion medium size diced
2 red bell peppers sliced
150 gr cremini mushrooms sliced
Black pepper to taste
Himalayan pink salt to taste
2 tbsp grape seed oil or oil of your choice
Fresh thyme to taste
2 tbsp yellow organic mustard or mustard of your choice
1 tbsp Bragg liquid aminos
Grind peppercorns to taste
4 cloves of garlic minced
1 tbsp grape seed oil
Blend all in a bowl
1Blend soy curls with marinade and set aside for 15 minutes.
2In the meantime, sauté mushrooms on hot oil with black pepper and pinch of salt until golden brown and set aside.
3Sauté onion until translucent, add the pepper slices, pinch of salt and stir couple of minutes.
4Add the soy curls and stir well again. Sauté about 15 minutes while stirring occasionally.
5When ready, add mushrooms and stir well again. Take it off the heat and add fresh thyme.
6It can be served with cauliflower rice.
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Stephanie Dreyer (owner of Batch Cooking Club) is a plant-based meal planning expert. Her recipes and meal planning advice have been featured in several publications and online media outlets, including VegNews magazine and VegNews.com, Chickpea magazine, MensHealth.com, Parade and Thrive Global.
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I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.