Raw Walnut Meat Tacos

Raw Walnut Meat Tacos Recipe

By Hot For Food

🔪Prep Time: 25 minutes


walnut meat (makes 1 1/4 cups)

1 C raw walnuts, soaked for 20 minutes in hot water

1 tsp ground cumin

1/2 tsp smoked paprika

1/2 tsp chipotle chili powder

1/4 tsp ground sage

1 tsp low-sodium soy sauce or tamari

1/8 tsp sea salt

2 tbsp cold pressed olive oil

marinated mushrooms

8 oz cremini mushrooms, sliced

3 tbsp olive oil

2 tbsp low-sodium soy sauce or tamari

1/4 tsp sea salt

raw tacos & toppings

food for life sprouted corn tortillas

walnut meat (as above)

marinated mushrooms (as above)

broccoli hemp tabbouleh

vegan sour cream

sliced cherry tomatoes

diced green onion


1Drain and rinse the walnuts. In a food processor, grind up the nuts, spices, salt, and low-sodium soy sauce or tamari. While the food processor is running on low, drizzle in the olive oil, and continue to process until everything is well combined and looks like a fine meal. This doesn’t take long at all!

2For the mushrooms, toss them in olive oil, low-sodium soy sauce or tamari, and sea salt, until well coated. Let them sit in the fridge overnight in an air tight container, or if you have a food dehydrator you can lay them out evenly on the non-stick sheets and dehydrate at 105°F for 40 minutes.

3Assemble the tacos with walnut meat, marinated mushrooms, broccoli hemp tabbouleh, tomato, green onion and vegan sour cream.

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