Orange & Blueberry Compote Chia Parfait

Orange & Blueberry Compote Chia Parfait Recipe

By Peanut Palate

🔪Prep Time: 15 mins


For the Orange Yogurt

½ cup vegan yogurt I like Riviera's coconut milk yogurt brand, linked in the paragraphs above.

2 tbsp chia seeds

1 medium orange peeled, seeds removed if there are any

¼ tsp vanilla extract

1-2 tbsp pure maple syrup sub: any other liquid sweetener. Taste the mixture before adding this, or it may get sweeter than you'd like. Omit if the sugar level is already enough.

For the Blueberry Compote

½ cup frozen wild blueberries sub: fresh blueberries // I find that wild blueberries are sweeter, and they usually come frozen

1 tsp lemon juice

2 tbsp water

¼ tsp vanilla extract

1 tbsp coconut sugar sub: monkfruit sugar, xylitol, brown sugar


1Cook together all compote ingredients on the stove for a few minutes over medium-low heat until thickened. Set aside when it has thickened to the consistency of a compote.

2Blend together all yogurt ingredients until a creamy mixture has formed.

3Add half of the orange mixture into the bottom of a cup, followed by half of the compote, then repeat to make a layered parfait.

4Eat it right away, or refrigerate to enjoy it cold! Personally, I loved eating the warm compote with the cold yogurt.

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