Peanut Butter, Jam & Banana French Toast Sandwich

Peanut Butter, Jam & Banana French Toast Sandwich Recipe

By Hot For Food

🔪Prep Time: 25 minutes

👩‍🍳Cook Time: 12 minutes


1 tbsp ground flax

3 tbsp water

1 tbsp chickpea flour

1 tsp nutritional yeast

1/4 C water

1/4 C nondairy milk

1 1/2 tbsp melted vegan butter

2 tbsp maple syrup

1/4 tsp cinnamon

1/8 tsp sea salt

4 slices whole wheat bread

2-3 tbsp vegan butter, for frying

1 banana, cut into thin rounds

2-3 tbsp natural peanut butter

2 tbsp jam


1Whisk together ground flax and 3 tablespoons of water in a small bowl until well combined. Set this aside to thicken.

2In a larger mixing bowl, whisk together water with chickpea flour, nutritional yeast, melted butter, maple syrup, cinnamon, and sea salt, as well as the thickened flax mixture. Transfer this mixture to a shallow dish that will fit your slices of bread.

3Heat a large pan over medium. Once the pan is hot, add some vegan butter to coat the bottom of the pan. Dredge 1 piece of bread through the batter so both sides are evenly coated and place the slice in the pan. Fry each piece for 2 to 3 minutes a side until golden brown. Add more vegan butter to the pan for each piece of bread and continue dredging and frying each slice.

4To assemble the sandwiches, add peanut butter on the bottom of one french toast slice, place sliced banana on the peanut butter, add jam, and top with another french toast slice. Serve immediately.

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