Healthy Kale Salad

Healthy Kale Salad Recipe

By Noble Veggies

🔪Prep Time: 20 mins

Ingredients

Salad

4 cups kale finely chopped

2 cups Brussels sprouts grated

1 cup red cabbage chopped

½ cup dried cranberries

¼ cup pumpkin seeds

Dressing

½ teaspoon of salt

1 tablespoon maple syrup

2 tablespoons white vinegar

¼ cup vegan mayo

1 tablespoon olive oil

1 teaspoon poppy seeds

Instructions

1In a large bowl, combine kale, grated Brussel sprouts, cabbage and poppy seed vinaigrette. Stir until all ingredients are covered with vinaigrette.

2Reserve for at least 1 hour.

3Sprinkle dried cranberries and pumpkin seeds immediately before serving.

4Mix all the ingredients in a bowl, mix well. Use immediately or store in the refrigerator.

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Earth of Maria

Earth of Maria

I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.