Marinated Tofu Steak

Marinated Tofu Steak Recipe

By Noble Veggies

🔪Prep Time: 10 mins

👩‍🍳Cook Time: 20 mins


1 block extra-firm tofu

¼ cup olive oil

2 tbsp dijon mustard

3 tbsp balsamic vinegar

2 tsp garlic finely chopped

¼ tsp ground black pepper

1 tsp dried oregano

Salt to taste


1Open the tofu, drain liquid from the package, and then wrap it in a clean towel, placing a heavy object on top of it to press out excess liquid from it. Let the tofu press for 10-15 minutes.

2Mix together all of the ingredients for the tofu marinade. Cut the tofu width-wise into 8 approximately-equal slices. Use a baking dish or a large plate to pour the marinade over the tofu slices, then turn them over to coat both sides.

3Preheat the BBQ to medium high

4Grill the tofu on the BBQ. Cook for 10 minutes per side.

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