Lentil And Quinoa Burger

Lentil And Quinoa Burger Recipe

By Lena's Vegan Living

🔪Prep Time: 40 mins

👩‍🍳Cook Time: 20 mins


1 cup of lentil preferably Spanish brown

2 cups of water

1 cup of quinoa flakes

½ cup panko breadcrumbs

2 cups cremini mushrooms diced

1 onion medium diced

6 cloves of garlic minced

2 tbsp grape seed oil for frying or oil of your choice

2 flax eggs 2tbsp flax seed meal mixed with 5 tbsp water

Tamari ¼ cup

Black pepper to taste

¼ cup nutritional yeast

Large onion cut into rings for grilling


1Rinse your lentils thoroughly and cook in 2 cups of water on low heat, until all water evaporates. Cook under the lid and be careful not to burn.

2In the meantime, sauté mushrooms, onion and garlic with black pepper until golden brown.

3In a small dish, prepare your flax seed egg and let it sit for 5 minutes.

4When ready, transfer the cooked lentils into a bowl and mix with rest of the ingredients.

5Mix thoroughly and cover the bowl with plastic wrap or lid and place it into a refrigerator for at least one hour.

6When ready, preheat the oven to 400F°, 200C°.

7Line your baking sheet with parchment paper and create about ½ cup size patties using.

8Arrange them with on your baking sheet and bake for 15 to 20min.

9In the meantime, you may grill your onion on each side on with pinch of pepper and pink salt.

10Serve with your favorite condiments and veggies.

11You can also try grilling your burgers on a grill whether charcoal or electric, although I have not tried that.

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