High Protein Pizza

High Protein Pizza Recipe

By Lena's Vegan Living

🔪Prep Time: 20 mins

👩‍🍳Cook Time: 20 mins



2 cups sprouted high protein flour (I m using Anita’s Organic Mill)

2 1/4 tsp Active dry yeast

1 tsp Himalayan pink salt

1 tsp flour

1 cup of warm water

3 tbsp oil olive oil or oil of your choice


¼ cup pumpkin seeds

¼ cup extra virgin olive oil

2 tbsp lemon juice

1 tbsp nutritional yeast

2 cloves of garlic

Black pepper to taste

Himalayan pink salt to taste

Blend al in the blender.


125 gr tempeh grind 1/2 of package if you are using Henry’s

2 tsp low sodium tamari

½ tsp smoke liquid

Garlick powder taste

2 tbsp grape seed oil

On the hot oil sauté the grind tempeh with all the ingredients until golden brown.


Colorful cherry tomatoes & red onion or toppings of your choice.

Fresh basil leaves


1In the bowl, mix 1tsp of flour with water and sprinkle with yeast. Let it activate for 10 minutes.

2When ready, add oil with salt and mix.

3Gradually keep adding half a cup of flour at the time while mixing, whether by hand or stand mixer until you get shape a ball. If it is too sticky, you may add little bit more flour.

4Kneed for 5 minutes and form a ball.

5Transfer to a greased large bowl, cover with towel and place it to a warm place for the dough to rise double size.

6When ready, preheat the oven to 450F (230C).

7Place the dough on your floured work surface and kneel for 5 minutes until it becomes firm.

8You can stretch the dough gradually with your fingers like I did, or you can roll it out with a rolling pin into 12inch diam circle, or rectangle.

9Transfer onto a pizza pan or baking pan lined with parchment paper.

10Lightly brush with oil and pierce with fork few times to prevent bubbling.

11Bake for 5 to 7 minutes.

12When ready, apply pesto and your favorite toppings and bake for 15minutes longer.

13Apply the bacon bits after is ready.

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