Edamame Mash Sandwiches

Edamame Mash Sandwiches Recipe

By Hot For Food

🔪Prep Time: 20 minutes

👩‍🍳Cook Time: 5 minutes



1 C shredded red cabbage

1/2 C sauerkraut

8 slices thick cut bread of your choice

4 tbsp vegan mayonnaise

2 tomatoes, cut into slices

1 1/2 C baby spinach

edamame mash

1 1/2 C frozen shelled edamame

2 garlic cloves

1 tbsp lime juice

1 tbsp vegan mayonnaise

2 tbsp fresh cilantro leaves

1 tbsp fresh mint leaves

1 tbsp fresh dill fronds

1/4 tsp ground mustard

1/4 tsp sea salt

1/4 tsp ground black pepper


1Mix red cabbage and sauerkraut and let it sit in the fridge overnight. The cabbage will soak up the fermented liquid in the sauerkraut and soften.

2Place edamame in a heat safe bowl. Bring 2 cups of water to a boil in a kettle and pour over edamame. Place a plate or lid on top of the bowl and let them sit for 5 minutes. Drain the hot water and rinse under cold water until they are no longer emitting heat.

3Place edamame, garlic, lime juice, vegan mayonnaise, cilantro, mint, dill, ground mustard, sea salt, and ground black pepper into a food processor. Process until it’s well combined but still has some texture to it. Refrigerate until ready to assemble sandwiches.

4To assemble the sandwiches, spread vegan mayonnaise onto one side of each slice of bread. Then add edamame mash to one side, top with the cabbage/sauerkraut mixture, tomato slices, baby spinach leaves, and top with another slice of bread.

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