Easy Pumpkin Hummus

Easy Pumpkin Hummus Recipe

By Hot For Food

🔪Prep Time: 10 minutes


1 x 14oz can chickpeas (about 1 ½ cups)

¾ cup pure pumpkin puree

1 garlic clove

3 tbsp lemon juice

3 tbsp tahini

1 tbsp olive oil

1 tbsp maple syrup

1 tsp garlic powder

½ tsp ground cinnamon

¾ tsp sea salt

¼ tsp ground pepper


¼ tsp smoked paprika

1 to 2 tsp olive oil

1 tbsp pumpkin seeds

handful fresh chopped chives, as garnish


1In a food processor combine the hummus ingredients until very smooth. Adjust sea salt, ground pepper, or lemon juice to taste if desired. This is even better made a day ahead of serving to really develop the flavor.

2Add hummus to a shallow serving bowl and top with smoked paprika, olive oil, pumpkin seeds, and chives.

3Refrigerate leftovers and consume within 2 to 3 days.

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