Blueberry Muffins In A Mug

Blueberry Muffins In A Mug Recipe

By Brand New Vegan


4 Tbs Flour

1/8 tsp Baking Powder

1 pinch Baking Soda

1 pinch Salt

1 Tbs Maple Syrup

1 Tbs Unsweetened Applesauce

3 Tbs Unsweetened Almond Milk

1/8 tsp Vanilla Extract

1/4 cup Frozen Blueberries

Brown Sugar (optional)


1Place flour, baking powder, baking soda, and salt in a medium-sized coffee mug and whisk to combine

2Add maple syrup, applesauce, vanilla extract, and milk and sir with a fork until thoroughly mixed

3Fold in Blueberries

4Microwave for at least 1 minute, maybe 2 - (depending on microwave power)

5Devour 🙂

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