Vegan Zucchini Soup

Vegan Zucchini Soup Recipe

By Loving It Vegan

🔪Prep Time: 10 minutes

👩‍🍳Cook Time: 20 minutes


1 Tbsp Olive Oil

1 Medium Onion White, Yellow or Brown, Chopped

1 tsp Crushed Garlic

1 tsp Dried Basil

1 tsp Dried Thyme

1/2 tsp Dried Rosemary

2.2 pounds Zucchinis (1kg) Sliced

3 cups Vegetable Stock (720ml)

14 ounces Canned Coconut Cream (400ml) Unsweetened

Salt and Pepper to taste

For Serving (Optional):

Vegan Parmesan Cheese

Ground Black Pepper

Fresh Thyme


1Add the olive oil, chopped onions, crushed garlic, dried basil, thyme and rosemary to a pot and sauté until the onions are softened.

2Add in the sliced zucchini and toss with the onions and spices.

3Add the vegetable stock and coconut cream. Bring to the boil, reduce heat, cover the pot and simmer until the zucchinis are soft and cooked.

4Blend up with an immersion blender if you have one or by transferring in stages to a blender jug and blending until smooth.

5Add salt and pepper to taste.

6Serve with some vegan parmesan, ground black pepper and fresh thyme.

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